Toning

Vibrate Yourself to a Leaner You

At Simply The Best Slimming  we offer  “Vibrogym”, a sophisticated exercise and therapeutic wellness machine that uses vertical vibration technology based on decades of Russian research and development. Its well documented that vertical vibration does in fact repair bone and muscle tissue loss.

Why Vertical Virbation

Not all vibration platforms available create a vertical motion. For example, some platforms create not only vertical but also horizontal vibration. This can be dangerous to the joints. Vibrogym was designed and developed in 1999 by a Dutch inventor Marcel Tamminga, and won the innovation award for fitness equipment at the world’s largest health conference in Europe.

The Vibrogym machine produces equal, if not better results than conventional training methods, such as resistance training, with far less effort, less time, less stress on joints, tendons, and ligaments. Studies have shown that 12 minutes of training on the Vibrogym are equal to an hour and a half weight training workout. The Vibrogym is an incredible therapy regimen for people with injuries, the elderly, or those with disease conditions such as Arthritis, Fibromyalgia, or Multiple Sclerosis who are normally excluded or limited from conventional fitness programs.

Enhanced blood flow and increased cell stimulation improves the integrity of the collagen matrix as well. This results in tighter, stronger, and more beautiful looking skin, hair and nails. Many of our clients report improved appearance with just weeks of regular usage. Increased oxygenation of the tissues improves the metabolic rate as well, which increases fat and cellulite loss. Just 10- 15 minutes, 3 times a week is enough to facilitate the fat burning effect.

Benefits

Almost 100% of the body’s muscles are exercised when using vertical vibration, while conventional training methods generally only reach 40-50 % capacity.

• Fat reduction & weight loss
• Inch loss
• Muscle increase
• Lymphatic drainage
• Increased mobility and flexibility
• Increase hormone secretion (HGH)
• Increased bone density
• Increased circulation
• Cellulite reduction
• Decreases cortisol levels
• Pain reduction
• Improved vitality
• Anti-aging
• Individualized programs for all fitness levels

Read more about the amazing results in this National Post Article